Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, ...

These are some of the effective yoga asanas to reduce belly fat naturally. Poses like Cobra, Boat, and Plank can strengthen your core, improve digestion, and promote mindful weight loss.

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

The Yoga gurus reveal that forward-bends, and sitting and prone postures are cooling. Think Paschimottanasana (Full Forward ...

Nutritionist Nmami Agarwal shared a relatable and super helpful video on Instagram explaining how to bounce back “like a nutritional boss” after a fried food binge ...

Lose stubborn belly fat naturally without the gym! Know 7 simple daily habits that can help you slim down in just 21 days.