You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

On October 17, 2025, a rare Sun-Mars-Mercury conjunction in Libra, dubbed an \"Aggressive Budh-Aditya Yoga,\" will ignite the ...

Intended for household use, the Yoga AIO 27-Inch offers ample everyday performance. Every configuration is powered by Intel ...

Stress, lifestyle changes, and other health factors can disrupt a woman’s menstrual cycle, causing irregular periods and discomfort. Along with medical care, yoga offers a natural way to restore ...

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

For nearly a month, Venus has encouraged you to relate to others, tailor your personal style and pursue earning opportunities ...

Early periods are usually your body’s way of telling you there’s a hormonal or lifestyle imbalance. You take control of the ...

Central government approves ₹166 crore for AYUSH services in Andhra Pradesh, including new colleges and hospitals.

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Notre Dame of Maryland University merges with the former Maryland University of Integrative Health to make its School of Integrative Health.

By End User, the Men segment is the highest revenue contributor to the market and is expected to grow at a significant CAGR during the forecast period.