As we prepare to spring forward and move our clocks one hour ahead this weekend, there is a push to end Daylight Saving Time ...

While your phone may automatically update for daylight saving time, our bodies aren’t always as quick to adapt. Here are a ...

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

Daylight saving time begins on the second Sunday in March. This year you'll loose one hour of sleep on Sunday, March 9 when ...

This past week, we got a winter revival, and some badly needed fresh snow fell on our slopes. But for a while there, it was ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

The start of Daylight Saving Time and the arrival of spring are just weeks away. Everything you need to know about DST 2025.

Meteorologist Dalencia Jenkins previews what will happen when the clocks spring forward. She also previews important dates to ...

President Donald Trump said when something is as “50-50” as daylight saving time, it’s “hard to get excited about” changing ...

UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...