Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

Researchers led by Wake Forest University School of Medicine and Atrium Health have judged the certainty of evidence on ...

The Low FODMAP Diet is a powerful, evidence-based strategy for individuals battling chronic gut discomfort. By targeting fermentable carbohydrates, it successfully reduces the internal production of ...

Treating irritable bowel syndrome (IBS) involves making lifestyle changes like eliminating dairy, wheat, and carbonated ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

We read with great interest the recent study by Gilliam-Vigh et al demonstrating significant transcriptomic alterations in ...