AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues

Certain fruits and vegetables, especially ones high in FODMAP, can trigger gut issues like gas and bloating. Dr Sethi ...
body+soul

Quick miso eggplant with sesame rice recipe (ready in 30 minutes)

We’re obsessed with this soft, caramelised eggplant coated in sweet-salty miso glaze. A plant-based, low-FODMAP dinner that ...