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Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one ...
The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...
Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.