Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...

Savannah Mayor Van Johnson spent the latter half of the week at the African American Mayors Association National Conference ...

Here are 7 signs that you might not be getting enough protein: 1. Weakness or fatigue. A lack of protein can make you lose muscle mass, which in turn can leave you feeling weak and tired.

Most Ninja blender pitchers, lids, and blades are top-rack dishwasher safe. Of course, always check the manual for specifics ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...

The gossip blogger name-checked several stars he thinks should be more open about undergoing the procedure — and applauded those that have spoken out.

In my childhood, my cousin Salem Ahmed Mohammed Hashim, who is roughly ten months older than I am, shared with me the peculiar habit of eating dirt. Our craving for this earthy substance arose from ...

Imagine stepping into a modern zoo, but instead of seeing just animals behind glass, you’re witnessing a network of ...

World Liver Day 2025 serves as a crucial reminder of the liver's vital role in overall health. With increasing cases of liver ...

People experience different amounts of pain during IUD insertion, but there are a number of pain-relief options available to ...

I am a 70-year-old man and have been taking finasteride for hair loss for about five years. I realized while reading your recent column that I have ...