Beetroot refers to a round, purple root vegetable that is commonly used in salads, juices, and as a natural coloring agent in ...

One of the biggest limitations of BMI is that it doesn't differentiate between muscle and fat. Muscle weighs more than fat, ...

Swishing water after meals is a common practice, often believed to aid digestion and keep oral hygiene in check ...

Mindful breathing is an effective way to calm the mind and body. Spend five to 10 minutes focusing on your breath, inhaling ...

The Grevin Museum in Paris has revealed a wax figure of Princess Diana, donned in her infamous revenge dress, decades after ...

The Food Safety and Standards Authority of India (FSSAI) has ordered the removal of certain fruit juices and electrolyte ...

A foreign handler reportedly shared 42 bomb-making videos with a doctor via encrypted apps, prompting an investigation into ...

In addition to its medicinal uses, African galangal root is also used in cooking. Its distinct flavor adds depth to soups, ...

African cuisine is famous for its diversity and rich flavors, with beans being a staple ingredient in many traditional dishes ...

Kola nuts are known to improve mental clarity by increasing blood flow to the brain. This increased circulation can lead to ...

Sorghum, a versatile grain that has been cultivated in Africa for centuries, is gaining attention for its potential digestive ...

Madagascar is known for its unique biodiversity and stunning landscapes. But, the island nation also offers some of the best ...