This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

When your jaw is wired shut, eating solid foods gets challenging and a liquid diet is often the only option. Here's a Canada-based content creator's experience.

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

New research shows that extreme weight loss and weight gain significantly increase the risk of death in obese individuals with cardiovascular disease.

Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

GLP-1 therapy is a groundbreaking approach in the treatment of obesity and metabolic health issues. GLP-1, or glucagon-like ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Gill Riley, 43, began using the weight loss injections in September when she weighed 12st 3lbs and her diet had 'stopped ...

In 2022, Wayne Gretzky faced a $10 million lawsuit filed by entrepreneur Steven Sparks, who accused him of falsely endorsing ...

A woman who has lost a whopping nine stone in weight has opened up about an unexpected downside of her massive transformation ...