Billionaire Elon Musk polled users of his social media platform X about remaining on daylight saving time permanently or staying on standard time throughout the year.

Don't be down about springing forward. Learn how to adjust to daylight saving time with five tips from medical professionals and sleep experts.

Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again.

This weekend, most Americans will observe Daylight Saving Time, springing their clocks forward one hour. Modern DST has been happening since 1966. The time change, lasting from mid-March to November, gives us more daylight in the evenings. But those summer nights come at a price, according to Harvard Health.

Daylight saving time to change this weekend. Will Trump end DST? See reactions to Elon Musk's X / Twitter poll before the US springs forward in 2025.

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when clocks spring forward in 2025.

For the past four months, we’ve been on standard time. But overnight Saturday, we’ll turn our clocks ahead one hour at 2 a.m., effectively making it 3 a.m. (So don’t schedule any important meetings at 2:30 a.m., because that time won’t exist Sunday — and is not a great time for a meeting, anyway).

This year, daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay lighter later in the evening across the United States. The first day of spring this year occurs March 20.

In 1995, Butterfield Jewelers prepared for daylight saving weeks in advance. Employees manually wound hundreds of watches, ensuring they would be perfectly in sync for the big day. Despite this painstaking task, one employee shrugged it off saying, “It’s just a day in the life!”

Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time permanent.

Two states—Arizona and Hawaii—and the U.S. territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico, and the U.S. Virgin Islands observe permanent standard time.