Wearable health trackers are the wellness tools of the future, but does knowing more about our bodies than ever before pose a risk to our mental and physical health?

In this video I walk you through my everyday outdoor walking routine that helps me reach 10k steps without a walking pad. I show how I load up a regular backpack with ankle weights and a medicine ball ...

Effingham County commissioners approved a 1,000-home subdivision on Zittrouer Road. Residents have expressed concerns about increased traffic, potential flooding, and a lack of infrastructure.

GLP-1 drugs like semaglutide (the active ingredient in Ozempic and Wegovy) have changed weight loss treatment for the better. That said, people taking these medications might be less inclined to keep ...

But is SpaceX worth investing in? A $1,000 investment would only have gotten you seven shares of SpaceX at its IPO price and six shares at its opening price. Some bullish investors might hope their ...

The extreme optimism makes sense... Given the way most of the crowd -- individuals and institutions alike -- are talking about it, it may not seem like SpaceX has a ceiling. And understandably so. See ...

Three Steps Home CEO Sonia Deal discusses the amenities its medical respite facility offers for unhoused people, like a calming room. Three Steps Home wants to be an entity that unhoused people can ...

This video follows a challenging fitness goal of completing 1,000 ab exercises in a single day. It shows the full workout process, the physical demand, and how the body responds to high-rep core ...

A landmark study suggests physical activity can help cancer patients live longer. Scientists are learning why. Exercise has long been recommended to help lower the risk of developing cancer. Now, ...

“We always hear about 10,000 steps, and I actually read that that number is based on this pedometer that was designed in Japan [in the 1960s],” Michelson said. “The [Japanese character] for 10,000 ...

According to my smart phone I walk about 8200 steps, or about four miles, every day when I’m on the golf course. That translates to about four miles. According to my phone’s health app, I burned only ...