Creamy or crunchy, salty or sweet, nut butters will always have a place in my routine. As a type 1 diabetic (an autoimmune disease in which my body does not make insulin), I am always looking for ...

Whether it’s cream cheese on a bagel, jelly on toast or a little mayo in a sandwich, most of us enjoy a good spread. After all, these familiar favorites often define our breakfasts, lunches and snacks ...

Almonds, a nutritional powerhouse, contain lectins in their skins, prompting questions about their impact. While some experts suggest soaking, peeling, or roasting to reduce lectin levels and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

These buttery, nutty cookies are perfect with a cup of tea. Along with red envelopes, it's common to receive a tin of almond cookies to celebrate Lunar New Year. The buttery, slightly crunchy almond ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

You’ve heard of (and likely had) peanut butter and jelly sandwiches. What about almond butter and jelly? Almond butter is made from ground almonds. It’s a popular spread that provides a nutty ...

Kaitlin Bray is the senior director of audience development at Punch and Eater. She has a master’s degree in Food Studies from New York University. I’m grateful the talented recipe developers at Bob’s ...

Cow’s milk is out and dairy-free (or raw dairy) milks are in. U.S. per capita milk consumption has decreased year over year in the past decade, while the U.S. market for plant-based dairy grew by 11 ...

The 'Magnolia Table' star grew up eating almond cookies at her family's favorite Asian restaurant Jennifer Causey; Courtesy of Magnolia Network Leave it to Joanna Gaines to turn a simple cookie from ...