Experts recommend cutting out 500 to 1,000 calories daily to safely lose 1 or 2 pounds per week. If you are trying to lose weight, start with small changes you can do consistently. For further ...

MENOMONIE, Wis. (WEAU) - A new women and children’s unit in Menomonie is a key part of the Arbor Place’s “Brighter Tomorrows: A Capital Campaign for Mothers in Recovery.” It’s designed to remove ...

Medical Center Health System Foundation and Atmos Energy have joined forces to offer a book vending machine and revamped playroom at the hospital’s Center for Women & Infants. The ribbon cutting was ...

Sticking closely to a Mediterranean diet cuts a woman’s risk of CVD and death by nearly 25%, finds a pooled data analysis of the available evidence—the first of its kind—published online in the ...

Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

There’s something concerning happening in Hollywood… celebrities are willingly handing out testimonials about how much they love AI. Kim Kardashian posted her ChatGPT business convos; Allison Williams ...

New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot flashes and sexual discomfort, pointing to diet as a promising non-hormonal approach ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

President Trump has cut hundreds of thousands of jobs from the federal work force, disproportionately affecting Black employees. Dr. Peggy Carr, the chief statistician at the Education Department, was ...