Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Unlock the art of mastering the yoga crow pose variation with this detailed, yet concise guide designed for yogis of all levels. This short video focuses on enhancing your fitness routine by ...

Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight ...

For years, I have been trying to get into the practice of keeping a journal, and about 10 journals bought later I think that ...

The park’s Penitentiary Hollow area is a rock climber’s dream, with sandstone walls perfect for beginners and experienced climbers alike. These natural rock formations create a maze-like environment ...

A visit to Harrisville offers more than just a pleasant day trip – it provides a chance to recalibrate your sense of what constitutes “enough.” In a culture that constantly tells us we need more, ...

Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

The Elite Rivo offers Bluetooth and WiFi connectivity. The latter is set up via Elite’s myE-Training app (available for iOS ...