Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

Building soil health is one of the highest priorities for improving the overall environment, but cropland is not good for soil health. Importantly, according to the World Bank, 83 percent of existing ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

On the state level, though, the rules are different. A total of 41 states don't tax benefits, but nine do. If you live in one ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and ...

Increasingly, retail workers are turning to unions to advocate for better pay and benefits with Amazon, Starbucks and Costco ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...