Turning 50 is a milestone and your diet matters more than ever. In this video, we highlight 20 Foods You Should Avoid After Age 50, from sweetened yogurt and processed meats to sugary cereals, canned ...
The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...
The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...
Iron plays a key role in maintaining your energy, metabolism and more. Here, dietitians share the iron-rich foods that you ...
"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...
There's some dietary advice you've likely heard your whole life that's worth continuing to follow no matter how old you are: Eat your vegetables. Drink your milk. Don't fill up on sweets. But it's ...
There’s no such thing as an ‘alopecia diet,’ but the foods you’re eating can help or hurt your symptoms. If you have alopecia, certain lifestyle changes alongside standard treatments can help you ...
PORTLAND, Ore. (KOIN) – An inaugural list of the best restaurants across the United States was released Thursday — naming one Portland eatery that’s putting a spotlight on Haitian cuisine. The North ...
Rebecca Roland is an editor of the Southern California/Southwest region, who covers the evolving landscape of LA’s food scene. The inaugural North America’s 50 Best Restaurants list debuted last night ...
Atomix came out on top at the inaugural North America 50 Best Restaurants ceremony. Michael Kirschbaum/50 Best There were many reasons to wonder if ChatGPT could have done a better job than the ...