The best zip-up hoodies for men have regained their throne atop the hoodie food chain, fueled by a Y2K style revival and the ...

Also, as long as the superhero body is held up as the apex of male accomplishment, it will be harder to defuse unhelpful ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.

Tofu is a solid source of iron, especially if you tend to prefer a plant-based diet. Per the USDA, three ounces of tofu contain 1.42 mg of iron and 9.16 g of protein. Best of all, it’s extremely ...

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A new scientific review from the University of Granada in Spain suggests that a diet rich in whole, plant-based foods could ...

Iron supplements help replenish essential nutrients lost during menstruation, supporting haemoglobin production and promoting ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza Whitaker, founder and registered dietitian at Nourished Nutrition and Fitness, ...

There's some dietary advice you've likely heard your whole life that's worth continuing to follow no matter how old you are: Eat your vegetables. Drink your milk. Don't fill up on sweets. But it's ...

Guest judges Tiffany Derry and Dino Santonicola react after tasting the Tex’s Toast á la Mode during The Dallas Morning News taste test at the State Fair of Texas' opening day on Friday, Sept. 26, ...