With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...

Weight-loss experts explain why combining GLP-1 medications with bariatric surgery may be the most effective approach to ...

Low calorie foods that can help to curb hunger cravings and keep you full for longer, including eggs, beans and oats ...

Superfoods blueberries and blackberries offer distinct health benefits. While both aid weight management and blood sugar, ...

Research suggests it could rev up your metabolism in the short term and support healthy weight goals. Ahead, dietitians ...

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. Stick to low-calorie ...

The research claimed one or two teaspoons of the vinegar daily may cause striking weight loss and metabolic improvements.

Women over 30 experience gradual loss of bone density, for many increasing the risk of osteoporosis and fractures going forward in life. Together with a healthy diet and active lifestyle, some ...

Certain weight loss supplements, including gummies, other combination supplements, bitter orange, and glucomannan, may be harmful to your health. So it’s important to carefully read the ingredients, ...

Patients who have undergone bariatric surgery will be prescribed bariatric-specific, life-long nutritional supplements to ...

Experts reveal the truth behind the battle of the yolk.

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...