Exercise dramatically eases perimenopausal symptoms if tailored to your age – here’s how

Best exercises to do during the menopause, what to avoid, and an FAQ for you to set the most common misconceptions on ...
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No Pills Needed: Exercise Effectively Tackles Urinary Incontinence

Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.

The pelvic floor and elite sport: The muscle that no one talks about

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Photocure and Intelligent Scopes Corporation partner on development of AI for blue light cystoscopy

Photocure ASA (OSE: PHO), the Bladder Cancer Company, announces that it has entered into a partnership with Intelligent Scopes Corporation (ISC) to develop Artificial Intelligence (AI) software with ...
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Essential Exercises for Strengthening Pelvic Muscles

Understanding the Importance of Pelvic Muscles The pelvic muscles play a crucial role in supporting not only the body's ...

Oh!mino Releases Guide To Weekly Strength-Building Workouts For Women Over 50

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...