Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

The original base model of the Nintendo Switch is approximately 4 inches high and 9.4 inches long (with Joy-Cons attached), according to Nintendo’s official system specs. Switch 2 is a little bigger ...

Data sources Databases, including PubMed, Embase, the Cochrane Library, China Biology Medicine and China National Knowledge Infrastructure, were screened from inception to March 2017. Eligibility ...

Current political and economic issues succinctly explained. Election 2024 is almost over. Electoral College electors convened yesterday in state capitals across the country to cast their votes. The ...

Background: Breathing exercises improve oxidative stress in healthy young adults and patients with diabetes, hypertension, and chronic obstructive pulmonary disease. Furthermore, the mechanism of ...

Bodybuilding is a time-consuming activity. With so many important muscle groups to train, you can’t afford to waste time on exercises that don’t produce results. Instead, you want every movement in ...

In resistance training, range of motion (ROM) is a factor influencing its effects on muscle adaptations (Schoenfeld and Grgic, 2020). Schoenfeld and Grgic (2020) showed in their recent systematic ...

For optimal sore muscle recovery after exercise, eat a balanced diet that includes foods like tart cherry juice, fatty fish, watermelon, and whey protein. Massage, foam rolling, and adequate rest can ...

Functional capacity is associated with mortality, although the prognostic value of achieved estimated metabolic equivalents (METs) across various exercise protocols is not established. We sought to ...

Physical exercise provides benefits for various organ systems, and some of systemic effects of exercise are mediated through modulation of muscle-derived secreted factors, also known as myokines.