The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...

Researchers suggest the planetary health diet could ease some of the effects of climate change. A nutritionist explains how ...

Experts recommend cutting out 500 to 1,000 calories daily to safely lose 1 or 2 pounds per week. If you are trying to lose weight, start with small changes you can do consistently. For further ...

MENOMONIE, Wis. (WEAU) - A new women and children’s unit in Menomonie is a key part of the Arbor Place’s “Brighter Tomorrows: A Capital Campaign for Mothers in Recovery.” It’s designed to remove ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I’d be much healthier and happier if I eliminated gluten ...

As October’s Menopause Awareness Month approaches, a new poll shows that many women remain unaware of how diet changes can ease one of menopause’s most bothersome symptoms: hot flashes. The survey, ...

Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

New research shows that women following a modified Mediterranean diet were far less likely to report disruptive hot flashes and sexual discomfort, pointing to diet as a promising non-hormonal approach ...