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Diwali celebrations often lead to weight gain. A structured post-Diwali diet plan can help reset your metabolism and shed ...

A 27-year-old woman died after following an extreme fruit-only diet. Manipal doctors warn that such restrictive diets can ...

In an age where being ‘always online’ is seen as a virtue, taking time to unplug is not only refreshing but necessary. Think of a digital detox as emotional and mental first aid. It can help you reset ...

Health experts are warning against extreme diet trends after a 27-year-old Polish woman reportedly died from starvation while ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

Discover the ultimate postpartum weight loss tips and secrets to shedding baby weight quickly and naturally! Join me as I share my personal journey and favorite post-pregnancy diet plans, workouts, ...

Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

Kendall Jenner checked herself into a luxury Austrian medi-spa post fashion week, Daily Mail can reveal. The model, 29, has ...

A 30-day weight loss strategy recommended by AI focuses on addressing underlying issues like insulin resistance and inflammation, rather than just dieting.

Tana Rain turned heads once again after sharing a breathtaking clip from her tropical getaway that had fans struggling to decide what to look at first.

For her new wellness column, the writer and It-girl embarks on her health quest the only way she knows how: with woo-woo, sci-fi treatments.