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Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

This Diwali, nutritionist Kiran Kukreja urges a kitchen detox, highlighting seven common items posing health risks. Swapping ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

DIY detox water recipes are a refreshing way to make your skin healthy and glowing. Infused with natural ingredients, these ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

Popular health trends you should skip include detoxes, charcoal toothpaste, the ketogenic diet, and apple cider vinegar shots.