Discover how chromium, a trace nutrient found in whole grains, seafood, and brewer’s yeast, might subtly shape metabolism and ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Coffee creamers can secretly contain a surprising amount of sugar, saturated fats, and additives. Here are a few you might ...

Discovering diabetic-friendly recipes that are as delicious as they are nutritious can feel like striking gold. Our collection of 20 mouthwatering dishes proves that managing your blood sugar doesn't ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Cortisol, the stress hormone, is important for the body. Some foods can disrupt a healthy balance, and high levels can cause ...

The Foodsmart program is changing how people think about nutrition in 2025. Instead of cookie-cutter diets, they’re ...

Food systems are key drivers of the world’s most urgent challenges, from chronic diseases and rising inequality to accelerating climate change and biodiversity loss, according to ...

This year, North Carolina State Fair visitors will find among the new food offerings many options that pay tribute to the Tar Heel state. There will be barbecue, battered and fried, in different forms ...

Many individuals assume that eating “healthy” foods in abundance is harmless. However, medical experts caution otherwise. Dr. Sudhir Kumar, a neurologist trained at CMC Vellore and presently ...