The ketogenic diet is designed to help people lose weight through its emphasis on low-carb, high-protein meals.

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

Michelin-star chef Vikas Khanna, who is currently busy running his New York City restaurant Bungalow, opened up in an interview with FOX 5 NY about his diet and workout, sharing how discipline rules ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 74 grams of protein and 40 grams of fiber to support satiety, though most days ...

The Mediterranean diet isn’t just for lunch and dinner—and this roundup of breakfast recipes proves it. Highlighting ingredients like whole grains, healthy fats, fruits and veggies, these breakfasts ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

CHARLESTON, W.Va. (WCHS) — Manna Meal said it will be ending its daily breakfast service after Aug. 29 unless it gets “immediate and sustained financial support.” The organization, which has provided ...