Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

The difference between the best bagel in New York and this bagel is negligible enough for me not to go out of my way.” ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

If you are struggling with a lack of energy, digestive issues, or dull skin, try replacing one meal a day with a bowl of this ...

Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

When Belles Berry, renowned chef and daughter of Dame Mary Berry experienced her first hot flash, all she wanted was some ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

The red and white exterior of Fairlane Diner stands out against the Pennsylvania sky like a beacon of hope for the hungry traveler. It’s not trying to be trendy or Instagram-worthy – it’s just being ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

Cottage cheese always delivers when it comes to adding protein to your diet. But there's a simple add-in that boosts its ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports ...

“Including a couple of slices of smoked salmon to your eggs can boost your protein intake by about 13 grams,” Davis says.