Reversing prediabetes without weight loss: How lifestyle changes, fat distribution, and glucose control cut diabetes risk by 70%

Prediabetes can be reversed without significant weight loss, a German study reveals. Lifestyle changes improving glucose ...

To reverse prediabetes, you don't need to lose fat, just shift it

Where fat is stored in the body may be more important than excess weight when it comes to diabetes risk, a new study suggests ...

Lower and regulate your blood sugar with this pre-diabetic 7-day meal plan full of healthy, tasty ideas

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

How to reverse insulin resistance through diet and a 7-day meal plan to get you started

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...
Woman's World on MSN

New Study: You Can Reverse Prediabetes Without Losing Weight

Living with prediabetes means your blood sugar is elevated but not high enough to be considered type 2 diabetes (T2D). We have some good news for you. A new study of more than 11,000 people in the ...
Science Daily

You don’t have to lose weight to lower your diabetes risk, scientists say

A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even without shedding pounds — cut their risk of type 2 diabetes by 71%.
Crime

One diet slashes risk of premature death, heart disease and diabetes

A diet rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each year, new analysis shows. The planetary health diet is linked to a 27% ...
American College of Cardiology

Prioritizing Health | Diabetes, Diet and GLP-1 RAs

In 2021, the prevalence of type 2 diabetes (T2D) climbed to an estimated 38.4 million adults (nearly 15% of U.S. adults). 1 When combined with the 97.6 million U.S. adults with prediabetes, over half ...

Prediabetes remission possible without dropping pounds, our new study finds

Our latest research, published in Nature Medicine, reveals a different approach entirely. We found that prediabetes can go ...
Everyday Health

Here’s How to Amp Up the Diabetes Prevention Powers of the Mediterranean Diet

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...
Today

A Fan-Favorite Diet Coke Flavor Is Returning After 7 Years

A gone-but-not-forgotten soda flavor is coming back to stores — but not for long. A spokesperson from the Coca-Cola Company confirmed to TODAY.com that Retro Diet Coke Lime will be returning to stores ...
CNN

Gum disease and the Mediterranean diet are connected to inflammation. Here’s how

“We’ve known for a really long time that periodontal or gum health is associated with cardiovascular disease and vice versa — they’re interconnected. We also know that people that have periodontal ...