The Healthy @Reader's Digest on MSN

10 Foods to Never Eat If You Want to Live a Long Life

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...
The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Mitch Moxley Mitch Moxley is a writer covering men’s style. For his first ...
Group-based and online lifestyle counseling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, ...
Brian Reynolds, 19, (left) and Anthony Constante, 18, (right) face charges of aggravated assault with a deadly weapon, Bexar County court records show. (Bexar County jail) SAN ANTONIO, Texas – Two men ...
Last year, Mizzou’s Homecoming game was a rollercoaster on a football field. This time around, the Tigers endured slightly less turbulence in a 42-6 win over UMass on Saturday at Memorial Stadium.
Each day provides at least 86 grams of protein and 31 grams of fiber—two nutrients that can help you feel full and promote weight loss. This beginner plan includes simple recipes with 30-minutes or ...
MBABANE, Eswatini (AP) — A judge failed to appear for a scheduled court hearing in Eswatini on Thursday over the continued detention of four men deported by the United States to the southern African ...
There might not be anyone in comics as tragic as the X-Men. When Stan Lee and Jack Kirby created the X-Men, it was as a comic about people born with superpowers, and as a result, they had an entire ...
PROVIDENCE – The men’s rugby team at the University of Rhode Island has been suspended for the current academic year after an investigation into a hazing allegation over the summer, university ...