The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein. “If you do those three things before 12 p.m. every day, I promise you, ...

If you're tired of your usual diets and workout routines and want something simple and practical, it's time to try the 3x3 ...

Karen Shimizu is the Executive Editor of Food & Wine. A seasoned editor and journalist who has worked on magazines, websites, cookbooks, and newspapers, Karen has been helping to shape the way ...

On Friday, the Ireland men's 3x3 team will make their European Championships debut when they take on Latvia and the Netherlands at the FIBA Europe Cup in Copenhagen. The three-a-side format of ...

Tim Berners-Lee, inventor of the world wide web, says that addictive algorithms cause polarisation and should be made illegal, but he does not regret "opening Pandora's box" with his invention. Words ...

It can take weeks to write a grant proposal, so how would it feel to have a machine reject it in seconds? Researchers in Spain have been finding out, after a major funding foundation in the country ...

Easy Come Easy Golf, the game from the former Everybody's Golf developers ClapHanz, has just received a surprise free update on Switch, which includes Switch 2 support and a 60fps mode. [Thanks to ...

Between long runbacks to bosses with an absurd number of phases, enemies that deal double damage, and few rewards, it seems like Hollow Knight: Silksong is officially kicking many people's butts. Look ...

Vol. 55, No. 1 & 2, Special Volume: Remembering the 150th Anniversary of the Birth of W.E.B. Du Bois and the 50th Anniversary of the Death of Martin Luther King, Jr. (SUMMER/WINTER 2018), pp. 9-37 (29 ...

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...