A British plane seen on flight-tracking apps above Qatar on Monday around the time of Israel's surprise strike on Doha was participating in an annual UK-Qatari exercise, Middle East Eye has learnt.

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

In adults with metabolic dysfunction-associated steatohepatitis (MASH), 20 weeks of moderate-intensity aerobic exercise led to disease resolution more than twice as often as standard care, as well as ...

NEW DELHI: The ministry of external affairs on Tuesday called for exercising "restraint" in the ongoing GenZ protests in Nepal. It issued an advisory for Indians living there and advised them to ...

IDAHO, United States: A range of unmanned aerial systems and vehicles will feature more heavily at the latest edition of the Singapore Armed Forces' (SAF) Exercise Forging Sabre. The 10th iteration of ...

Troops from China, Russia, and Mongolia conducted the Border Defense Cooperation-2025 joint exercise in a border region of the three countries from September 8 to 9. Photo: China Bugle Troops from ...

She believes that funders and researchers must provide accessible tools, fair pay, and shared decision-making to make co-production meaningful and that this approach not only improves research but ...

No one has ever needed to talk me into doing exercise. I spent my childhood running around outside playing all sorts of ball games with the local children. I did ballet from the age of three and had ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

NEW DELHI: The Supreme Court on Monday asked the Bihar legal services authority to deploy para-legal volunteers to help voters and political parties file claims and objections in the state’s Special ...

If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...