Submit items to news@southschuylkillnews.com Class notes Pine Grove Area Class of 1967:  Meets the second Thursday of each ...

What if Cooper Flagg never reclassified? Here's where Flagg, Dylan Harper, Kon Knueppel would rank if they were in the 2026 NBA draft.

Hypertension, also known as high blood pressure, is one of the leading causes of morbidity and mortality around the world, says Cliff Berger, M.D., F.A.C.C., chief of cardiology at Beth Israel ...

A single minute of exercise could be enough to help people with Type 2 diabetes stabilize their blood sugar, according to an inspiring new study of “exercise snacks.” In the study, men and women with ...

Share on Pinterest Researchers say current aerobic exercise recommendations may not be sufficient to reduce cardiovascular risk. MoMo Productions/Getty Images Researchers say adults may need to ...

A study published this week in the British Journal of Sports Medicine suggests that the average adult should aim to get around nine to 10 hours of exercise a week—far above the World Health ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

For their last time as University of Virginia students, nearly 4,000 members of the Class of 2026 walked the Lawn Sunday, bringing Final Exercises weekend to a close. Students from the School of ...

Bence is an occupational therapist with a range of work experience in mental healthcare settings. She is living with celiac disease and endometriosis. Most people know that exercise is good for their ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

As one chapter begins for a record-setting number of admitted Hoos, another chapter will end for roughly 8,000 undergraduate and graduate students at Thomas Jefferson’s University of Virginia. Most ...

Duarte Pita Dias is based in CBS News' London bureau, where he works across digital platforms and for TV broadcasts. A search and rescue operation is underway in southern Morocco after two U.S.