Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

There are pros and cons of HRT, just like anything else. Here, the doctors reveal what you need to know before making a ...

Health care providers say patients should be careful before getting easily accessible prescriptions for hormone products.

The hair-growth supplement cofounder explains how he keeps his home life and physical health aligned in order to manage ...

Patients wanting to lower their risk for breast cancer should focus on eating a clean and healthy diet, getting sufficient ...

Exercise is already recommended for breast cancer survivors. Activities like walking, running, and lifting weights can ...

Big Spring, Texas / / September 16, 2025 / Wordsmith World Key Summary ItemID: 138938 Lifestyle modifications like sleep ...

Experts say getting the timing right with HRT can do more than just ease menopause symptoms-it can strengthen your heart, ...

Hot flashes are common and can cause a lot of anxiety, but you can mitigate them with some simple lifestyle changes.

You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and ...

New UBC Okanagan research shows that exercise can do more than improve the strength and cardiovascular endurance of women who have survived breast cancer.

Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate ...