The pond’s dark water reflects the forest’s tall trees. More water spills over rocks into small pools. But what appears to be a forest is actually a densely planted backyard behind a two-story ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

Sherwood Elementary School's indoor swimming pool, which has been closed since 2022, is expected to reopen later this fall.

Brandon starred at Nacogdoches High and became the top safety in the country in the 2016 recruiting class despite playing way ...

Determined to help Judy reconnect with her passion for being in the water, the team at Chichester Grange dove right in and arranged a special visit to Westgate Leisure Centre, where accessible ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time for a lifestyle change. At 45, he cut out alcohol and added daily swimming ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Commissioners believe the projected $42.6 million aquatic center cost would be offset by economic and quality of life ...

Commissioners believe the projected $42.6 million aquatic center cost would be offset by economic and quality of life ...

On the Ground A journalist was physically present to report the article from some or all of the locations it concerns. Subject Specialist The journalist and/or newsroom have/has a deep knowledge of ...

Alligators in Florida are most active from April through September, which includes their mating and hatchling seasons. Female alligators become more protective and aggressive during hatchling season, ...