Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

Drinking diet soda may be tied to an increased risk of metabolic dysfunction-associated steatotic liver disease, according to ...

What you eat has a surprising impact on the pH of your body with wide ranging impacts on your health. But getting the balance ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

Don’t let unwanted belly bloat ruin your physique. Discover how the low FODMAP diet can help flatten your stomach once and ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 74 grams of protein and 40 grams of fiber to support satiety, though most days ...

New research suggests you could reverse aging by six years through an extreme diet plan monitored by doctors. Latest on FBI investigation into Charlie Kirk murder La Niña has 71% chance to hit U.S.

The developers of Hellraiser: Revival intend to push its M Rating as far as it can with the upcoming video game adaptation. Clive Barker’s Hellraiser: Revival is a story-driven, single-player survival ...