Fast food doesn't have to wreck your health—or your wallet. These surprisingly nutritious options let you eat well on the go while keeping both your diet and budget on track.

While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes-friendly fare on the menu and get the nutrition ...

Laura Polko's new Refresh Dry Shampoo instantly absorbs excess oil while extending styles even during your busiest days.