Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth ...

Mary Ann Wilson, the registered nurse who created and hosted "Sit and Be Fit" for 37 years, died yesterday, leaving behind a ...

Dr. Austin has a patient who she helped recover from an injury who also trained for the marathon for the first time.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

For many decades, West Virginia has faced challenges delivering healthcare to rural residents, as many live far from ...

The Planning Commission of the County of Santa Barbara unanimously approved the Meyer Mixed-use Project in Los Alamos on 5, 2025.

A major community engagement exercise has revealed that Scarborough residents want the £19.5 million allocated through the ...

Fairview Heights isn’t really seen as a walking town, but there is a big push to be healthier. People want to get out more ..

Heads up, Coastal Bend outdoors enthusiasts, there will soon be a new spot for you to get a rod and reel, or maybe some new ...

Governor Youngkin signs order restoring Presidential Fitness Test in Virginia, following a similar national order by ...

Johnny Hilbrant didn’t plan to become known for impersonating private equity executives. Until recently, most people knew him ...