Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...

That small butterfly-shaped gland in your neck might not get much of your daily attention, but trust me, it’s thinking about you. Your thyroid quietly orchestrates countless bodily functions, from ...

Although the thyroid is tiny, it is the one that keeps you healthy. This neck's butterfly-shaped gland is the body's thermostat and regulates metabolism, body temperature, energy levels, mood, skin, ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...

If you’re one of the 17 percent of women in the United States with hypothyroidism, you’ve likely wondered if specific dietary changes could help improve your thyroid function. While there’s no ...

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...

When you’re dealing with hypothyroidism, or a sluggish thyroid, you’re likely searching for effective ways to ease symptoms like fatigue, weight gain and constipation in addition to taking any meds ...

“Salmon is also rich in protein, which is good for muscle health,” says Hill. “Some micronutrients found in salmon include ...