What you eat has a surprising impact on the pH of your body with wide ranging impacts on your health. But getting the balance ...

Dr. Jubair Ahmed recommends flax, pumpkin, and sesame seeds for women's daily diet to naturally balance hormones, improve ...

A study published in Nutrients found that eating blueberries daily reduced pain and stiffness and improved gait and mobility ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Soy contains estrogen-like compounds called isoflavones which can possibly disrupt ovarian functioning. But for vegans, the ...

Early periods are usually your body’s way of telling you there’s a hormonal or lifestyle imbalance. You take control of the ...

Discover 7 nutrient-packed soups that curb hunger, boost energy, and keep you feeling satisfied long after your bowl is empty.

Dairy products like milk, cheese, and yogurt may interact with certain medications, making them less effective. Avoid dairy products with certain antibiotics.

A practical look at the challenges of diagnosing and managing feline hyperthyroidism, from misleading symptoms to complex ...

Osteoporosis, the gradual loss of bone density, is often treated with a narrow focus on calcium and pharmaceutical interventions. Yet bone health is a whole-body issue, influenced by hormones, ...

A MOUNJARO user has revealed the true extent of her hair loss since using fat jabs.  Antonia Speariett, a woman from the UK, ...

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...