A WOMAN who shed more than half her body weight has told how she achieved the feat without fad diets or opting for fat jabs. Elliemay Sherwin, from South Shields, weighed 24st 10lbs and wore a ...

PCOS (Polycystic Ovary Syndrome) is a common hormonal disorder that affects 1 in 10 women of childbearing age across the globe. Colder months can make it difficult for women who have PCOS, as they ...

Fatty liver sounds harmless. But it isn’t. It’s a condition where excess fat builds up in the liver, and over time, it can ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in women. 1 in 10 women globally suffer from this ...

Women with PCOS often face irregular periods and weight gain. Experts say making lifestyle and dietary changes is crucial, ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Polycystic ovary syndrome affects an estimated 6 to 12 percent of women of reproductive age in the United States, and insulin resistance shows up in as many ...

The new year will bring back some old traditions about foods we should eat for luck and prosperity. Traditional foods include black-eyed peas for wealth and money; pork to symbolize progress and ...