Discover the profound health benefits of this Japanese practice. It is , backed by science, significantly boosts your immune system by increasing Natu ...
Costa Rica is a must for wellness travellers. Here's what you need to know about food, hotels, the landscape and what to do, ...
When I first heard of forest bathing, my mind was instantly transported to a calming mangrove with the soft breeze rustling ...
IN Japan, there is a practice called shinrin-yoku, or forest bathing. Doctors often prescribe it to help patients heal their ...
Birch Aquarium added a skeleton to its Giant Kelp Forest for its annual Halloween celebration.
Appealing for swimmers and supporters, 81 year old Selsey resident Julian Lindsay Clark is taking on a Swimathon to swim 2 1/2 miles to raise money for aid for Ukraine on 5th November at the Oasis ...
I’ve spent most of my adult life in the northwoods, where forest bathing, as I understood it, just meant going outside. So I ...
A New Forest-based charity has slammed Southern Water for allowing E.coli levels in the Lymington River to reach more than 80 times the ...