Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no cardiovascular advantage.

With only two reporting windows each year, underperforming strategies could persist unchecked for longer, leaving ...

New research from Edith Cowan University shows that a single bout of weight training or HIIT can boost anti-cancer myokines ...

John Deere has revamped its flagship R-series variable-chamber round balers, treating them to a tougher driveline, increased ...

Above all, it’s important for employers to maintain a sincere, employee-centered approach, said Littler Mendelson’s Jeff ...

Patients with IA may benefit from HIIT, which was linked to improved cardiorespiratory fitness without worsening disease activity.

Volleyball offers more than just excitement and fun gameplay. It also delivers a broad array of mental and physical health ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...

As they explained in their case report in the Journal of Neurology and Neuroscience, ophthalmologic examination identified ...

Nicholas Spada is one of the only scientists in the world using a nuclear x-ray process to study deadly nanoparticles in ...