Emma Watson is one of the most beautiful stars in Hollywood. Her great figure is also impressive, but how does she manage to ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Protecting your prostate health involves proactive lifestyle choices. Experts recommend a plant-based, high-fibre diet rich ...

The Blind Side star Quinton Aaron revealed he’s lost 200 pounds as he shared photos of his weight loss transformation, noting ...

Discover Matt Greggo’s complete profile, including his training style, contest history, and rise in Classic Physique toward Olympia glory.

The MAHA movement draws men seeking autonomy, mixing old-school masculinity with biohacking in a push to take health care ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, ...

WOODBURN, Ore. — Content warning: This article contains information about allegations of sexual abuse which could be offensive or disturbing to some readers. A former gym teacher at MacLaren Youth ...