The Healthy @Reader's Digest on MSN9h
The 5 Best Healthy Meats To Eat—and 2 To AvoidExpert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Researchers have conducted the first national survey on public awareness and perceptions of food, health, and Food is Medicine programs.
RFK Jr. told food companies that one of the Trump Administration’s goals is to remove artificial dyes from food products.
Bakersfield Family Medical Group March marks National Nutrition Month, a time to focus on making healthy food choices. Nicole Giumarra, a dietitian with Bakersfield Family Medical ...
Chesapeake Care Clinic tackles food insecurity by offering a food pantry and other programs to Hampton Roads' families.
Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...
If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...
Mississippi became the third state to ban cell-derived meat, a product not for sale in the United States. But not all ...
People heal better when they eat well, says Lu-Jean Feng, a microvascular plastic and reconstructive surgeon, and founder of FengClinic in Pepper Pike.
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
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