Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor in any number of ways. “They’re packed with fiber, omega-3s, and protein, ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

America’s fixation with meat sticks reflects a larger trend in the snack industry, but health and environmental concerns ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.