Are you yearning for chocolate but watching what you eat? Fret not, and try this healthy chocolate truffle recipe which is easy to make.  | Health ...

Sweet, savory, or spicy, we've got you covered.

Low in calories and high in protein and/or fiber, these skillet dinner recipes make cleanup easy and help support weight loss ...

Stir the prawns, edamame, roasted courgettes and lemon zest into the sauce, then squeeze in the lemon juice (to taste) and ...

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring to a boil again. Reduce the heat to medium and cook, undercovered, for about ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...