To replace those departed contributors, the 49ers focused on the 2025 NFL draft and rebuilding their defense. It was a roster reimagining following a similar blueprint of the 2023 Los Angeles Rams and ...

Some Hawks players may have to make sacrifices after the team got bolstered this past offseason with a few splashy additions.

Then she started Couch to 5k. As a coach and personal trainer, she shared a video on YouTube titled 'I HATED running before: Couch to 5k as a plus-size new mum' explaining her journey to running: ‘I ...

EAST LANSING – On third-and-goal, USC quarterback Jayden Maiava tried to fit a throw into a tight window. Malik Spencer was there to smash it. The Michigan State senior safety lowered his left ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

A year ago, when Posey was entering his first offseason in the big chair, he offered mostly vague ideas about how he would improve an 80-82 team, with one notable exception. He singled out the ...

Federico Chiesa has found chances hard to come by this season but he may have finally found a route to minutes in his homeland.

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

A 76-year-old man who died after major surgery may have had a better chance of recovery if there had been "fuller" pre-operative investigations, an inquest has heard. Edmund Jones, 76, from Rhyl, died ...

We enlisted 12 NBA experts across USA TODAY and the USA TODAY Network and asked them to rank the best players ahead of the 2025-26 season.