Whenever my timer signals that it is time to rest my eyes, stretch, or get water — I notice a paradox. While I absolutely believe in taking regular breaks, it is hard to act on that belief. This ...

Traditional productivity advice never really clicked for me. Here are the three simple strategies that actually help me get things done as a neurodivergent student.

How much control do we really have over our own lives? It’s a question that’s preoccupied philosophers and theologians for millennia. But whether you’re a firm believer in predeterminism or adhere to ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Studying isn't just about the, well, studying. Organization has to come first so you're actually studying correctly.

Opposition parties, the judiciary, the press, and civil-society groups aren’t destroyed, but over time they lose their life, staggering on like zombie institutions, giving the impression that ...

You may think you don't have time to exercise and study and that you have to pick one. What if I told you you can't afford not to do both?

And he repeated the debunked claim that vaccines lead to autism. Beyond the blatant misinformation and willful ignorance, perhaps the biggest danger is how, within just one news conference, Trump and ...

Mashable looks into three of the most popular AI-powered chatbot tutors and whether they actually make learning easier.

As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting sprint intervals on a running treadmill, signing up for a race, or simply ...

Listen to more stories on the Noa app. Good politicians are rarely modest. The job requires an uncanny ability to sell each bit of incremental progress as a success in and of itself. That’s especially ...