Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Fitness coach and YouTuber Jeff Nippard broke down seven amazing science-backed exercises with significant value that no one is doing.

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Five people were shot early Monday morning in the second mass shooting to occur in Chicago's Bronzeville area over a Labor Day holiday weekend that saw 55 people shot citywide, seven of whom died.

TAMPA, Fla. (WFLA) — Sept. 11 is a day of remembrance, and thousands of people across the nation are doing something good for people in need. In Tampa, hundreds of thousands of meals were packed up to ...

Ford Motor Company said Tuesday it is recalling 1.9 million vehicles globally because of defective rearview cameras that may display inverted, distorted or blank images. The recall — which affects a ...

As the need for electricity explodes, a premium is being placed on any and every means of achieving greater power efficiency. A simple improvement on a commonly used and abundant material found in ...

Conor has been staunchly in favor of Android since graduating to a smartphone from his hot pink Motorola RAZR. In fact, he'll gladly ruin a friendly dinner in service of lambasting Apple devices to ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

MAINEVILLE, OH − The LPGA is back in Greater Cincinnati for the Kroger Queen City Championship presented by P&G at TPC River's Bend. Twenty of the world's top 25 players are competing in this year's ...