The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

The Ohana and Tiki stages were located next to each other and featured a rotating schedule of performances throughout the day ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Bubba Chandler was a Turner Field kid. Sure, he caught games at Truist Park when he was in high school, but when he reflects ...

The Rockers came through in the clutch. High Point scored three runs in the first two innings, remained steady when the momentum shifted, and pulled away late to beat the Gastonia Ghost Peppers 8-1 in ...

While a dad de-escalated at a game, a woman stepped into a social media cauldron. As parents, athletes and fans, we can always change the narrative.

Dear Eric: Bella and I met more than 35 years ago as volunteers. We maintained a friendship despite totally different life paths: she had a string of relationships that never went very far; I married, ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Dalton Cooper is the Managing Editor of Game Rant. Dalton has been writing about video games professionally since 2011. Having written thousands of game reviews and articles over the course of his ...

GameSpot may get a commission from retail offers. Gearbox CEO Randy Pitchford has responded to a preview complaining about Borderlands 4's performance. He says that the day one patch will improve ...

I’m that jerk countless moms-to-be have written to you about—but I didn’t mean to be! I recently found out I’m pregnant, which is a surprise, but a happy one. It’s early, so I didn’t want to tell ...