Finding the right treadmill speed is key for a safe and effective workout. The ideal pace can vary quite a lot based on your age, fitness level, health conditions, and personal goals. Abrisk walk is ...

Moving from a fade to a straight shot, the straight shots flew 20 yards farther and averaged over 15 yards longer in total distance. This was due in large part to a higher launch angle of 13 degrees ...

Callum is a seasoned gaming managing editor for a number of publications and a gamer who will always try to shine a spotlight on indie games before giving AAA titles the time of day. He loves nothing ...

Knowing how many calories you burned on a run isn’t required. Calorie-counting can foster a complicated—and sometimes unhealthy—relationship with food and exercise. When you go for a run, you know you ...

Even if you’re a Strava refuser or a smartwatch shunner, the purest of purist runners invariably have an ideal finish time in their heads when they arrive at a start line. If you’re going to hit or go ...

Missouri transfer running back Kewan Lacy made an impressive debut for Ole Miss, rushing for 108 yards and three touchdowns. Coach Lane Kiffin praised Lacy's performance, noting it brought a rushing ...

An adept content marketing strategy is one that is treated as a living document — it must be continuously re-evaluated and enhanced to meet the ever-changing needs of B2B buyers. Yet, new research ...

Kelly Anne has over six years of experience with reporting and editing in the personal finance space. Her work has been featured in national publications including Reader's Digest, CNBC and Forbes.